Physical Education classes are a great way to foster a healthy and active lifestyle.
Their central theme—daily active living—explores four main concepts: movement activities, health benefits, interacting positively with others and personal responsibility.
Physical Education 10 (3 or 5 credits) is one of the requirements for an Alberta High School Diploma. Physical education gives you the knowledge, skills and attitudes necessary to lead an active, healthy lifestyle.
Physical Education 20 and 30 (3 or 5 credits) are optional courses and involve increased exposure to life-skill activities and leadership experience. The skills developed in these courses help you make choices that lead to an active, healthy lifestyle.